Posts tagged Natural Remedies
15 Incredible Ways to Unwind After A Long Day

Would you consider yourself a relaxed person? Do you suffer from overwhelming frustration and fatigue? Are you worried about your physical and mental wellbeing due to stress?

As we’ve experienced stress, anxiety and depression ourselves, we are in a position to understand a little about what you are going through. Though everyone's is different, there are common factors and suggestions we’ve discovered from our shared experience that can help and that’s exactly what we are going to pass on to you today.

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Big Night Out? Here’s How to Bounce Back!

There’s no shame in enjoying a little red wine with dinner, but when it comes to hangovers…

Well, let’s just say (and we’re sure you can agree) it’s a whole different ball game. We’re all adults here, we’ve all been there – no one is judging. There’s nothing like letting your hair down and getting wild with the people you love and awesome strangers you meet... But if you’ve overdone it with the alcohol and wake up the next morning looking (and feeling) like Godzilla, you realise the sober you isn’t actually so bad after all and start questioning all sorts, like “What on Earth did I do last night?”, “How did I even get home?” and most importantly, “How the hell do I bounce back, quick!?”.

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10 Awesome Ways to Cuddle Your Cold

When the common cold creeps up on you, your body screams out for some TLC. Try as you might, you’ll soon discover there’s no use powering through your daily routine and acting as though you’ll bounce back within an hour will only make you worse! A cold is a cold after all, and the last time we checked even the Warriors of this world get sick from time to time.

The best thing you can do when you’re feeling under the weather is STOP,  and give your body what it needs to recover. When you’re all GO-GO-GO and no slow, it’s very easy to become misaligned, meaning you’re unable to pinpoint exactly what you should be doing or consuming to start feeling better.

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Runny Nose? Here’s How to Stifle the Sniffles at Home

Ah, the runny nose. In the grand scheme of things, you know that ultimately you’re lucky to not have anything more severe… but in this present moment? Well, you feel cursed – “why me!?” you cry, as if the Universe doesn’t understand that this is the worst thing that could happen to you right now.

Once you’ve gotten over the initial shock of not being able to breathe properly through your nose, you start to consider ways of tackling your symptoms and improving the situation…

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